How to Speed up Your Metabolism With Drugs and Supplements

One of the best ways to lose weight is by speeding up the metabolism rate in your body. Metabolism is the process by which your body utilizes stored fat for energy. This helps you burn a lot of calories and lose weight.

You can use supplements that boost metabolism to speed up your weight loss. These are a group of drugs that normalize the metabolism and energy in the body. They help to restore the balance between the substances entering the body and their processing.

Metabolism correctors include:

  • Enzymes and antienzymes
  • Proteins and amino acids
  • Micro and macro elements
  • Vitamins and antioxidants
  • Detoxifying formulations
  • Regulators of water-electrolyte and acid-base balance

Among the additives used to speed up the metabolism, the following groups are distinguished:

Fat Burners

fat burnersThese are lipotropics, which promote the breakdown of adipose tissue, and thermogenics, which raise body temperature, pressure and suppress appetite. Supplements that stimulate lipolysis: linoleic acid, coenzyme Q10, selenium, melatonin omega-3 acids. Thermogenic foods include caffeine, guarana, green tea. Their fat burning effect is more pronounced, but it can be accompanied by negative side effects: hypertension, tachycardia, insomnia, nausea.

Levocarnitine

L-carnitine is not involved in the breakdown of fats, but it transports fatty acids to the mitochondria, where they are burned with the release of energy. Levocarnitine works when, during physical activity, the body has already exhausted its carbohydrate reserves and uses up fat deposits.

Amino Acids

Amino acids are the building blocks of working muscles and are involved in synthesizing hormones responsible for metabolic rate. These include:

  • BCAAs regulating fat metabolism;
  • methionine, which ensures the synthesis of hormones;
  • tyrosine, which eliminates post-workout fatigue and suppresses appetite;
  • arginine, which is involved in the synthesis of growth hormone;
  • glutamine, which accelerates muscle recovery after intense workouts and improves mood.

Vitamins and Minerals to Speed up Metabolism

Vitamins and minerals that help accelerate metabolism and maintain normal body weight include the following:

  • Vitamins of group B – They play an essential role in the process of energy metabolism, are necessary for the metabolism of proteins, fats, and carbohydrates
  • Vitamin D – They help control blood glucose levels and reduce insulin resistance
  • Omega-3 – Promotes thyroid health, burning calories by increasing energy in cellular mitochondria
  • Calcium – essential for a healthy metabolism, helps control blood glucose levels. When combined with vitamin D and diet, it helps reduce body weight.
  • Magnesium – its low content slows down the chemical reactions that produce energy in the body.
  • Iron – used to carry oxygen by red blood cells. Without oxygen, muscles cannot burn fat for energy.

metabolism pillsHowever, you should understand that taking drugs that accelerate metabolism is not always safe for health, as they can lead to hormonal imbalance. Many of them have side effects, can cause overstimulation, or have a strong diuretic effect.

Medicines and supplements to change the metabolic rate should be taken only on a doctor’s recommendation, as each person has an individual metabolism. The safest way to speed up your metabolism is sports and a balanced diet.